I’m Krystal

As a mother and former teacher, helping others is my passion. Seeing the change in someone, both mentally and physically, throughout their fitness journey is rewarding and inspiring. I have witnessed clients become more confident, more positive, healthier and stronger in all aspects of their life. What better feeling is that?

I’ve been an athlete for my entire life. I still hold High School records, have a black belt in Tae Kwon Do, and ran a 3:30 Boston marathon time. I know what it means to push your body to its fullest potential and then to give just a little bit more than you knew you could. I love feeling strong, and I love being able to keep up with my kids.

As an ACE certified personal trainer, I help clients by motivating them to make exercise a fun part of their lives and encourage them to make it a daily practice. I am eager to start you on a journey that could change your life forever.

I have two daughters, a very active vizsla dog, and an ultra-distance runner husband. In my free time I love spending time with my family, reading, baking, and managing the chaos of running a household and small business. With a healthy lifestyle (and enough coffee), anything is possible!