A Change is Coming
It’s been awhile since I’ve written. Truth be told, Winter is a challenge for me mentally. I wrap myself up in family and work because those blankets keep me warm and happy. Without exercise and a purpose I have such a passion for, I find the cold months to be brutal in every way. I’m taking a minute during this Spring Break to breathe. I’m taking time to reflect on this past year. Sure, there have been many challenges this pandemic created for us all. There was so much loss for so many. Businesses closed, families lost loved ones, isolation was required and with that resulted in an increase of depression, suicides, etc. At the end of this long year, however, I am not one who can complain, because through all of my own personal challenges, there has been growth that has far surpassed the challenges it has created.
It’s been almost 2 years since I cut the ribbon at Krystal’s Body Shop. I never would have imagined it would be what it is today. This community embraced my little endeavor with open arms. The support I have received from so many has humbled me in every way. When Covid-19 hit I thought my business would crumble. I provided virtual classes to anyone who wanted to participate until we could resume outdoors with bootcamp classes. The need for small workout spaces with very limited participants was just what people wanted during a scary time, and something I could provide. When the weather turned, our outdoor bootcamp turned virtual and I am so proud of the little community we have built together. Whether you were virtual or in-person the social, mental, physical, and overall well-being the workouts provided was needed at just the right time. Moving our body, laughing, seeing faces, supporting one another, and the encouragement we could and can all give to one another makes for a much better world. When our minds and our bodies are healthy, all other aspects of life fall in line. To my cheerleaders, clients, friends, and family - I will spend the rest of my days trying to repay each and every one of you.
In the next several weeks I will officially close the doors to my small space that has been such a haven to so many and transition into a new opportunity TO DO MORE. Maybe it wasn’t necessarily my own timing with things, but it needed to happen. Like I always tell my clients, “If it doesn’t challenge you, it doesn’t change you”. I am so grateful to be at max capacity and it crushes me not to be able to accommodate new clients. Luckily, when one door closes, another one opens, and I will be opening bigger doors at my new space! My wish with this new improved space and location is that I will be able to accommodate more people who want to become the BEST VERSION OF THEMSELVES, while still staying true to what I am the proudest of – providing that private, safe space for those who are just starting out or feel more comfortable with that type of environment. I want to continue to inspire you, cheer you on, motivate you, and change habits for the better. I want to laugh with you, cry with you, and celebrate wins with you! Who is ready to join me on this next adventure?
More to come, but I wanted you to know. Krystal’s Body Shop 2.0 is Coming Soon!
“A grateful attitude becomes a grid through which you perceive life”
